"Let food be thy medicine and medicine be thy food."
~ Hippocrates
"Let food be thy medicine and medicine be thy food."
~ Hippocrates
Balance in nutrition is crucial for health. An individually tailored diet is
fundamental to overcoming existing diseases and avoiding future ones.
In Asian countries, food has been used for thousands of years as a healing agent
due to its influence on our emotions and physical well-being.
The balance of the 5 tastes (salty, sour, bitter, sweet and hot) as well as the
temperature of the food is important for the right diet.
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